Monthly Archives: January 2011

Lentil and Vegetable Stew

1 lg onion, chopped 4 cloves garlic cloves, minced 2 12oz  packages frozen vegetables (italian blend, carrots, zucchini, cauliflower, lima beans, red bell peppers, and Italian green beans, but any chunky vegetables will work) 1 15oz can diced tomatoes 1 … Continue reading

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The lazy mans quinoa

Quinoa is an ingredient that seems to have quite a buzz about it lately. I like to consider it the new couscous. According to Wikipedia it is a grain that has edible seeds. It has a high protein content and … Continue reading

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About the “Chef”

Before we get started I feel like maybe I should do a little introduction about myself and the foods I tend to eat. I was born and raised in Ohio on a diet that was dominated by  canned vegetables, iceberg … Continue reading

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“But you’re a good cook and I’m not.”

Quite often I am told “You’re a good cook.” I’m really not. Yes I cook alot. Yes the food I make tends to be quite delicious. (if I do say so) But really, I am not a good cook. If … Continue reading

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